I'm a Certified Trauma Recovery Coach & Clinical EFT Practitioner specializing in anxiety, depression, PTSD and chronic pains.
I will help you to uncover your subconscious self-sabotaging habits, break through the mind chatter of your “inner critic,” guide you through setting and reaching healthy lifestyle goals and hold you accountable to your values.
Reach out to me and see if you’re a match for my "tough love" trauma recovery coaching style. And follow me for practical anxiety, depression and trauma relief strategies for your everyday lifestyle.