meditation Archives - Sarah Israel | Business Coach

What is an Energy Healer

Posted on July 11, 2024 by Coach Sarah

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So, you’ve been feeling this tug, haven’t you? That inner nudge that whispers, “You have the power to heal.” Maybe it’s a calling you’ve felt for a while, or perhaps it’s something new that’s bubbled up recently. Whatever the case, you’re here now, ready to explore what it means to be an energy healer and how you can bring this gift to the world. Let’s dive into what is an energy healer, what they do for their clients, and how you can step into this amazing role.

What is an Energy Healer?

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Before we get into the nitty-gritty of becoming an energy healer, let’s answer the big question: what is an energy healer?

In the simplest terms, an energy healer is someone who uses the body’s energy fields to promote healing, balance, and overall well-being.

Unlike traditional medicine, which often focuses on treating physical symptoms, energy healing works on a more subtle level, addressing the energetic imbalances that can manifest as physical, emotional, or spiritual issues.

The Basics of Energy Healing

Alright, so what is an energy healer really doing when they practice their craft? At its core, energy healing is about working with the body’s energy system. This system includes things like the aura, chakras, and meridians—terms you might already be familiar with if you’ve dabbled in alternative healing practices.

Energy healers use various techniques to manipulate these energy fields, aiming to remove blockages, restore balance, and promote healing. Some common methods include Reiki, Healing Touch, and Pranic Healing. Each of these practices has its own unique approach, but they all share the same goal: to support the body’s natural ability to heal itself.

Understanding Your Own Energy

Before you can start healing others, it’s crucial to understand your own energy. Take some time to explore your energy field. How does it feel when you’re balanced and centered? What happens to your energy when you’re stressed or upset? Developing this awareness will not only make you a better healer but also help you stay grounded and healthy.

Meditation, conscious breathing, and other mindfulness practices can be incredibly helpful in developing this self-awareness. As you become more attuned to your energy, you’ll also start to notice the subtle shifts and changes in the energy fields of those around you. This sensitivity is a key skill for any energy healer.

What is an Energy Healer’s Role?

So, now that we know what an energy healer is, let’s talk about the role you might play as one. Energy healers serve as facilitators, guides, and supporters on their clients’ healing journeys. Your job isn’t to “fix” someone but to assist them in accessing their own healing potential. This can involve:

Clearing Blockages: Helping clients identify and release energetic blockages that may be causing physical or emotional pain.
Restoring Balance: Working to bring the body’s energy systems back into harmony.
Promoting Relaxation: Providing a space for deep relaxation, which is essential for healing.
Supporting Personal Growth: Guiding clients as they explore their own energy and discover new ways to nurture their well-being.

Tools of the Trade

woman sound healer holding sound healing bowl - what is an energy healer

As an energy healer, you’ll have a variety of tools at your disposal. These might include:

Hands-On Healing: Techniques like Reiki involve placing hands on or near the client’s body to channel healing energy.
Crystals and Stones: Many healers use crystals to amplify and direct energy.
Sound Healing: Instruments like singing bowls and tuning forks can help shift and balance energy.
Visualization and Intention: Focusing your mind and intention on healing can be incredibly powerful.

What is an Energy Healer’s Impact?

One of the most rewarding aspects of being an energy healer is witnessing the positive changes in your clients. When you help someone clear an energetic blockage, you might see immediate physical or emotional relief. Over time, clients often report feeling more balanced, centered, and empowered in their lives.

It’s also important to remember that the impact of energy healing can extend beyond the individual. As you help people heal and find balance, they carry that positive energy into their interactions with others. In this way, energy healing can create ripples of healing and positivity throughout communities and beyond.

What is an Energy Healer’s Path?

Every energy healer’s journey is unique, but there are some common steps you might take as you explore this path. Here’s a rough roadmap to get you started:

1. Self-Education: Read books, take online courses, and attend workshops to learn about different energy healing modalities.

2. Personal Practice: Develop your own energy awareness and practice techniques on yourself.

3. Certification: Consider getting certified in a specific healing modality. This can provide you with a solid foundation and credibility.

4. Practice on Friends and Family: Start by offering sessions to those close to you. This is a great way to gain experience and confidence.

5. Build a Client Base: As you gain experience, begin offering your services to a wider audience. You might start with a part-time practice and gradually expand.

6. Continued Learning: Energy healing is a lifelong journey. Stay curious and keep learning new techniques and approaches.

What is an Energy Healer’s Community?

One of the beautiful things about being an energy healer is becoming part of a supportive and inspiring community. Connecting with other healers can provide you with valuable support, inspiration, and opportunities for collaboration. Here are some ways to build your healer community:

Join Online Groups: There are numerous online communities for energy healers where you can share experiences, ask questions, and learn from others.

Attend Workshops and Conferences: In-person events are great for networking and deepening your knowledge.

Find a Mentor: A more experienced healer can provide guidance and support as you navigate your own healing journey.

Collaborate: Partnering with other healers can open up new opportunities and help you grow both personally and professionally.

What is an Energy Healer’s Practice?

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When you’re ready to start offering your services, setting up a practice can feel both exciting and daunting. Here are some tips to help you get started:

1. Create a Healing Space: Whether it’s a dedicated room in your home or a rented space, make sure it’s comfortable and conducive to healing.

2. Set Clear Boundaries: Establishing clear boundaries with clients is crucial. This includes setting expectations for sessions, payment policies, and confidentiality.

3. Marketing Your Services: Building a website, using social media, and networking can help you attract clients. Word of mouth is also incredibly powerful in this field.

4. Continued Self-Care: As a healer, it’s essential to take care of your own energy. Regular self-care practices will help you stay balanced and avoid burnout.

What is an Energy Healer’s Evolution?

As you grow and evolve as an energy healer, you’ll likely discover new interests and specialties. Some healers focus on working with specific populations, such as children or trauma survivors. Others might develop unique approaches or combine energy healing with other modalities like massage or psychotherapy. The possibilities are endless, and your practice will naturally evolve as you do.

What is an Energy Healer’s Legacy?

Finally, consider the legacy you want to leave as an energy healer. Your work has the potential to create lasting change not only for your clients but also for the broader community. By sharing your knowledge, supporting others on their healing journeys, and continually striving to grow and learn, you’ll be contributing to a more balanced, healthy, and harmonious world.

Wrapping Up: What’s an Energy Healer

So, what is an energy healer? It’s someone who works with the body’s energy systems to promote healing, balance, and well-being. It’s a journey of self-discovery, learning, and growth, where you get to make a real difference in people’s lives. As you follow along this path, remember to stay curious, trust your intuition, and always take care of your own energy. The world needs more healers, and you have the power to answer that call. Embrace it, and let your healing light shine!

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Book a Coaching Session: Boost Your Confidence as a Healer

Ready to amplify your voice as a healer and find your clients? Reach out to Business Coach and Energy Healer, Sarah Israel for a strategy session on how to startup or expand your or healing practice. My rates start at $188 for a 1-hour session. High-value packages are also available for long-term coaching services. See a list of business coaching benefits, here.

Or get started by sending a quick message to: coach@meditationswithsarah.com

___________________________________________________________________________________________________________________________________________________________________________________________

Sarah Israel is a Transformational Leader, Trauma-Informed Business Coach, EFT (Emotional Freedom Technique) Practitioner and Energy Healer. She is called to help Conscious Coaches, Healers and Female Entrepreneurs to step into their natural talents and gifts which serve the greater collective.

In her more than 20-year dynamic business background, Sarah has dominated various industries from bridal, to ecommerce, to marketing and real estate — launching extremely lucrative startups both in the United States and globally. Sarah Israel has gained celebrated mastery in sales as well as client retention strategies. Mrs. Sarah Israel is highly sought-after for her impressive cache of wisdom and knowledge in many domains.

How to Say You’re a Healer

Posted on July 9, 2024 by Coach Sarah

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Ladies… So, you’re feeling the call to be a healer. You’ve got this inner desire to help others, to bring light into their lives, and to be a guiding force in their journey towards wellness and self-discovery. But there’s a tiny hitch, isn’t there? You’re feeling blocked, insecure, and unsure about telling people that you’re a healer. Don’t worry. We got cha, girl! Today, we’re talking about how to say you’re a healer — and be okay with it.

Many female aspiring healers go through this phase. It’s a blend of excitement and fear, and figuring out how to say you’re a healer can feel like an insurmountable task. But fear not, because this article is all about helping you find your voice, your confidence, and your unique way of stepping into your role as a healer.

Understanding the Block: Why It’s Hard to Say You’re a Healer

woman how to get confidence to be a healer - how to say you're a healer First things first, let’s acknowledge the elephant in the room. Why is it so darn hard to say you’re a healer? The answer lies in a mix of societal expectations, personal insecurities, and the weight of the responsibility you feel. Society has certain norms and sometimes looks skeptically at unconventional roles like healers. This can make you hesitant and unsure about how to present yourself.

Then, there’s the internal struggle. You might feel like you’re not experienced enough or that you haven’t ‘earned’ the title of a healer. Imposter syndrome is real, and it can be a significant barrier. But remember, every healer starts somewhere, and your journey is just as valid as anyone else’s.

How to Say You’re a Healer: Embrace Your Authenticity

One of the first steps in learning how to say you’re a healer is embracing your authenticity. People are drawn to genuine energy. When you speak from the heart, it resonates more deeply with others. Start by acknowledging your unique gifts and the experiences that have led you to this path. Reflect on the moments that confirmed your calling and let those experiences fuel your confidence.

When someone asks about what you do, you don’t have to give a rehearsed, formal answer. Instead, share your story. For example, you might say, “I’ve always been passionate about helping others find balance and peace in their lives, and that’s what led me to become a healer.” This approach feels natural and authentic, making it easier for you and more relatable for the person you’re speaking to.

How to Say You’re a Healer: Find Your Community

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Finding and engaging with a community of like-minded individuals can do wonders for your confidence. There’s something incredibly empowering about connecting with others who understand and share your journey.

Join local or online groups of healers, attend workshops, and participate in healing circles. These spaces are safe havens where you can practice how to say you’re a healer without fear of judgment.

In these communities, you’ll find mentors and peers who can offer guidance, support, and encouragement. You’ll see that everyone has their own style and way of presenting themselves as a healer, which can inspire you to find what feels right for you. Plus, hearing others’ stories and struggles can make you feel less alone in your journey.

How to Say You’re a Healer: Develop a Simple, Clear Explanation

When you’re first starting out, having a simple, clear explanation of what you do can be incredibly helpful. This doesn’t mean you need to box yourself into a rigid definition, but having a concise way to articulate your work can make conversations easier.

You might say something like, “I help people heal through energy work and holistic practices,” or “I support others in their journey to wellness through mindfulness and healing techniques.” The key is to keep it straightforward and open enough to allow for further questions. This way, you’re inviting curiosity rather than overwhelming someone with too much information all at once

Overcoming Insecurities: You Are Enough

Insecurities often stem from the belief that we’re not enough. As a female aspiring healer, you might feel like you need more training, more experience, or more validation. But here’s a little secret: you are enough. Your desire to help and your commitment to your path are powerful.

Start by affirming your worth and the value of your work. Remind yourself daily of the positive impact you have on others, no matter how small it may seem. Celebrate your successes, and learn from your challenges. Every step you take is a step closer to becoming the healer you aspire to be.

How to Say You’re a Healer: Practice Makes Perfect

Like anything else, getting comfortable with saying you’re a healer takes practice. Start by saying it to yourself in the mirror. Then, share it with close friends or family members who you know will be supportive. The more you say it, the more natural it will feel.

You can also practice in scenarios where the stakes are low. For example, if you’re at a social gathering and someone asks what you do, use it as an opportunity to say, “I’m a healer.” Notice how it feels, and pay attention to the reactions. Over time, you’ll build confidence and find the words that feel most authentic to you.

How to Say You’re a Healer: Leverage Social Media

Social media can be a great platform for expressing your identity as a healer. It allows you to share your journey, insights, and experiences with a broader audience. Start by creating posts about your healing practice, sharing quotes, or talking about the modalities you use. This not only helps you practice how to say you’re a healer but also connects you with others who might benefit from your work.

Engage with other healers online, participate in discussions, and don’t be afraid to share your thoughts and experiences. The more you put yourself out there, the more confident you’ll become in your role.

How to Say You’re a Healer: Dealing with Skepticism

Let’s face it, not everyone will understand or accept what you do, and that’s okay. Dealing with skepticism is part of the journey. The key is to stay grounded and not take it personally. Remember that everyone is on their own path, and not everyone will resonate with your work.

When faced with skepticism, approach it with curiosity and openness. You might say something like, “I understand that it’s not something everyone is familiar with, but I’ve found it to be incredibly transformative in my own life and for others I’ve worked with.” This response acknowledges their viewpoint while staying true to your own experience.

How to Say You’re a Healer: Continuous Learning and Growth

As a healer, your journey is one of continuous learning and growth. The more you expand your knowledge and skills, the more confident you’ll feel. Take courses, read books, and learn from other healers. Every bit of knowledge you gain reinforces your ability to help others and solidifies your identity as a healer.

Remember that being a healer is not about having all the answers. It’s about being a conduit for healing and growth. Embrace the learning process, and let it enhance your practice.

How to Say You’re a Healer: Self-Care is Crucial

Being a healer means you’re often focused on others, but it’s crucial to take care of yourself too. Self-care is not just a buzzword. It’s a vital part of your practice. When you’re well-rested, balanced, and in tune with your own needs, you’re in a better position to help others.

Make self-care a non-negotiable part of your routine. This could be through meditation, exercise, spending time in nature, or any activity that replenishes your energy. When you prioritize your well-being, you’re setting a powerful example for those you help.

How to Say You’re a Healer: Trust the Process

Lastly, trust the process. Your journey as a healer will have its ups and downs, but every experience is a valuable part of your growth. Trust that you’re on the right path and that you have the strength and wisdom to overcome any challenges.

Stay connected to your purpose and let your passion for healing guide you. The more you trust yourself and the journey, the easier it will become to say you’re a healer with confidence and pride.

Wrapping Up: How to Say You’re a Healer

Embracing your identity as a healer is a powerful and transformative journey. It’s natural to feel blocked, insecure, and unsure at times, but remember that you are enough. By embracing your authenticity, finding your community, developing a clear explanation of what you do, and practicing self-care, you’ll find the confidence to say you’re a healer.

Keep learning, growing, and trusting the process. Your unique gifts are needed in this world, and the more you step into your role, the more you’ll inspire and help others. So go ahead, take a deep breath, and confidently tell the world, “I am a healer.”

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Book a Coaching Session: Boost Your Confidence as a Healer

Ready to amplify your voice as a healer and find your clients? Reach out to Business Coach and Energy Healer, Sarah Israel for a strategy session on how to startup or expand your or healing practice. My rates start at $188 for a 1-hour session. High-value packages are also available for long-term coaching services. See a list of business coaching benefits, here.

Or get started by sending a quick message to: coach@meditationswithsarah.com

___________________________________________________________________________________________________________________________________________________________________________________________

Sarah Israel is a Transformational Leader, Trauma-Informed Business Coach, EFT (Emotional Freedom Technique) Practitioner and Energy Healer. She is called to help Conscious Coaches, Healers and Female Entrepreneurs to step into their natural talents and gifts which serve the greater collective.

In her more than 20-year dynamic business background, Sarah has dominated various industries from bridal, to ecommerce, to marketing and real estate — launching extremely lucrative startups both in the United States and globally. Sarah Israel has gained celebrated mastery in sales as well as client retention strategies. Mrs. Sarah Israel is highly sought-after for her impressive cache of wisdom and knowledge in many domains.

How to Build Confidence as a Coach When You’re Too Shy to Speak

Posted on July 4, 2024July 4, 2024 by Coach Sarah

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Hey there, beautiful soul! So, you’re an aspiring conscious coach or healing practitioner looking to step up your game, right? You’ve got the passion, the skills, and that nurturing spirit. But when it comes to talking about your coaching work and services, you might find yourself getting a little tongue-tied.

Trust me, you’re not alone. The tribulant journey to becoming a confident coach is one that many of us have walked. So, let’s dive into how to build confidence as a coach and start shining your light even brighter.

Understanding the Power of Your Unique Voice

First things first, it’s important to recognize that your voice is unique and powerful. As a coach, your personal story, experiences, and insights are what make your coaching practice special. Embrace your uniqueness. It’s what will attract clients who resonate with you.

How to Build Confidence as a Coach by Embracing Your Story

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Your journey is your superpower. Think about the experiences that led you to become a conscious coach or healer.

Reflect on the challenges you’ve overcome and the wisdom you’ve gained along the way.

When you share your story, you create a connection with potential clients who might be facing similar struggles.

They’ll see themselves in you and trust that you can guide them through their own journeys.

Building Your Knowledge and Expertise

Knowledge is a key confidence booster. The more you know about your field, the more confidently you can speak about it. Take the time to deepen your understanding of the methodologies and practices that you use in your coaching.

How to Build Confidence as a Coach Through Continuous Learning

Never stop learning. Attend workshops, read books, take courses, and stay updated with the latest trends in coaching and healing. This not only enhances your skills but also gives you more to talk about when explaining your services. Knowledge is empowering and makes you feel more prepared to answer questions and address concerns.

Practicing Your Elevator Pitch

An elevator pitch is a brief, persuasive speech that you use to spark interest in what you do. It’s called an elevator pitch because it should be short enough to deliver during an elevator ride. This is crucial for networking events, casual encounters, or any time someone asks, “So, what do you do?”

How to Build Confidence as a Coach with a Solid Elevator Pitch

Craft your pitch by focusing on what you do, who you help, and the benefits of your services. Practice it until it feels natural. This way, when someone asks about your work, you’ll be ready to respond confidently and clearly. Here’s a simple formula to follow:

What you do: “I’m a life coach.” Or… “I’m a healing practitioner.”
Who you help: “…who works with women looking to overcome past traumas and build healthier relationships…”
Benefits: “…helping them find peace, empowerment, and self-love.”

Overcoming Imposter Syndrome

Imposter syndrome can be a real confidence killer. It’s that nagging feeling that you’re not good enough or that you’re a fake. Even the most successful people experience it from time to time. The key is not to let it hold you back.

How to Build Confidence as a Coach by Tackling Imposter Syndrome

Acknowledge your achievements and the positive impact you’ve had on your clients. Keep a journal of your successes and revisit it when you’re feeling doubtful. Remember, you’re not alone in feeling this way, and it doesn’t define your abilities as a coach. Trust in your journey and the value you bring.

Connecting with Your Ideal Clients

Knowing who your ideal clients are and understanding their needs can significantly boost your confidence. When you have a clear picture of who you’re serving, you can tailor your message to speak directly to them.

How to Build Confidence as a Coach by Understanding Your Ideal Clients

Create a vision of your ideal client – a detailed profile of your dream client. Consider their age, gender, profession, challenges, and goals. The more specific you are, the better. This clarity helps you speak directly to their needs and positions you as the coach who truly understands them.

Practicing Self-Care and Mindfulness

As a coach, you probably emphasize self-care and mindfulness to your clients, but it’s equally important for you. Taking care of your mental and emotional well-being can greatly enhance your confidence.

How to Build Confidence as a Coach with Self-Care

Incorporate practices like meditation, journaling, and regular exercise into your routine. These activities help reduce stress, improve focus, and boost overall well-being. When you feel good, it shows in how you present yourself and interact with others.

Getting Feedback and Testimonials

Feedback is invaluable for growth. It helps you understand what’s working and what needs improvement. Don’t shy away from asking your clients for testimonials.

How to Build Confidence as a Coach Through Client Feedback

Reach out to your clients and ask them about their experience working with you. Use their positive feedback and testimonials to build your credibility. Sharing these testimonials on your website and social media can attract new clients and reinforce your confidence in the impact of your work.

Stepping Out of Your Comfort Zone

Growth happens outside of your comfort zone. Challenge yourself to take on opportunities that make you a little nervous.

How to Build Confidence as a Coach by Embracing New Challenges

Attend networking events, offer free workshops, or start a blog or YouTube channel. These activities can be intimidating at first, but they’re excellent ways to build confidence and showcase your expertise. The more you put yourself out there, the more comfortable and confident you’ll become.

Practicing Gratitude and Positive Affirmations

Gratitude and positive affirmations are powerful tools for shifting your mindset and boosting confidence. They help you focus on the positives and reinforce a healthy self-image.

How to Build Confidence as a Coach with Gratitude and Affirmations

Start a daily gratitude journal. Write down three things you’re grateful for each day. Additionally, practice positive affirmations such as “I am a confident and capable coach” or “I bring value and healing to my clients.” Over time, these practices can transform your mindset and enhance your self-belief.

Seeking Mentorship and Community Support

You don’t have to go on this journey alone. Connecting with other coaches and healers can provide support, inspiration, and valuable insights.

How to Build Confidence as a Coach by Finding a Mentor

Find a mentor who has walked the path you’re on. Their guidance can be incredibly valuable in helping you navigate challenges and build confidence.

Additionally, join coaching communities or groups where you can share experiences and learn from others. Surrounding yourself with like-minded individuals can be a great confidence booster.

Celebrating Your Progress

Finally, remember to celebrate your progress. Every step you take towards becoming a more confident coach is worth acknowledging.

How to Build Confidence as a Coach by Celebrating Wins

Set small, achievable goals and celebrate when you reach them. Whether it’s gaining a new client, receiving positive feedback, or completing a course, take the time to acknowledge and celebrate your achievements. This practice not only boosts your confidence but also keeps you motivated.

Wrapping Up on How to Build Confidence as a Coach

Building confidence as a coach is a journey, not a destination. It requires patience, persistence, and a lot of self-love. Embrace your unique voice, keep learning, practice self-care, and don’t be afraid to step out of your comfort zone.

Remember, you have a gift that can transform lives. Believe in yourself and the incredible impact you can make. You’ve got this, beautiful soul!

So, how do you feel now? Ready to step into your power and start speaking confidently about your coaching work and services? Trust in your journey and know that the world needs your light. Keep shining!

Still Need Help Finding Confidence? Book A Session

Reach out to Business Coach and Energy Healer, Sarah Israel for a strategy session on how to startup or expand your coaching or healing practice. My rates start at $188 for a 1-hour session. High-value packages are also available for long-term coaching services. See a list of business coaching benefits, here.

Or get started by sending a quick message to: coach@meditationswithsarah.com

___________________________________________________________________________________________________________________________________________________________________________________________

Sarah Israel is a Transformational Leader, Trauma-Informed Business Coach, EFT (Emotional Freedom Technique) Practitioner and Energy Healer. She is called to help Conscious Coaches, Healers and Female Entrepreneurs to step into their natural talents and gifts which serve the greater collective.

In her more than 20-year dynamic business background, Sarah has dominated various industries from bridal, to ecommerce, to marketing and real estate — launching extremely lucrative startups both in the United States and globally. Sarah Israel has gained celebrated mastery in sales as well as client retention strategies. Mrs. Sarah Israel is highly sought-after for her impressive cache of wisdom and knowledge in many domains.

12 Ways to Manifest Coaching Clients with Your Mind

Posted on July 3, 2024July 3, 2024 by Coach Sarah

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Hey there, beautiful soul! If you’re reading this, it means you’re on a journey to become an empowered conscious coach or healing practitioner. You’re passionate about helping others transform their lives, and you’ve got the skills and wisdom to do it. But there’s just one thing missing—clients! Fear not, because you can manifest coaching clients with your mind. Yes, you heard that right! Your mind is a powerful tool, and when you use it correctly, you can attract the clients you’re meant to serve.

In this article, we’re talking about how you can harness the God-given powers of your mind to manifest coaching clients with your mind. We’ll explore practical tips, spiritual practices, and mindset shifts that will help you align with the clients who are seeking exactly what you have to offer. So, grab a cup of tea, get comfy, and let’s get started on this fantastic journey!

1. Believe in Your Power to Manifest Coaching Clients with Your Mind

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First things first, you’ve got to believe that you can manifest coaching clients with your mind. This isn’t some woo-woo idea.

It’s grounded in the law of attraction and the power of your subconscious mind.

Everything in our world is made up of energy and when you know certain energetic principles, you can intentionally magnetize to the things you want.

When you believe in your ability to attract clients, you’re sending out a powerful signal that acts like a boomerang.

Your thoughts, beliefs, and emotions create your reality, so start by cultivating a rock-solid belief in your power to manifest.

How to Strengthen Your Beliefs

Affirmations: Use positive affirmations daily to reinforce your belief. Say things like, “I am a powerful manifestor, and I attract the perfect clients to me effortlessly.”

Visualization: Spend a few minutes each day visualizing yourself working with your ideal clients. See them clearly in your mind, feel the joy and fulfillment of helping them, and immerse yourself in the experience.

Gratitude: Express gratitude for the clients you already have and for the ones who are on their way to you. Gratitude raises your vibration and aligns you with the energy of abundance.

2. Get Crystal Clear on Your Ideal Clients

To manifest coaching clients with your mind, you need to be super clear on who your ideal clients are. Your vibrational frequency responds to clarity, so take some time to define your target audience. Think about their demographics, challenges, desires, and what they’re looking for in a coach or healer.

Creating Your Ideal Client Profile

Demographics: Identify the age, gender, occupation, and location of your ideal clients.

Challenges: What problems or challenges are they facing that you can help them with?

Desires: What are their deepest desires and goals?

Values: What values do they hold that align with your own?

Write down all these details and create a vivid picture of your ideal client. The clearer you are, the easier it will be to attract them.

3. Align Your Energy with Your Desires

Your energy plays a huge role in manifesting coaching clients with your mind. When your energy is aligned with your desires, you become a magnet for the clients you want to attract. But if your energy is scattered or negative, you’ll struggle to manifest your goals.

Tips for Aligning Your Energy

Meditation: Practice daily meditation to center yourself and raise your vibration. Focus on feelings of love, joy, and gratitude.

Self-Care: Take care of your physical, emotional, and spiritual well-being. Eat nutritious foods, get enough sleep, and engage in activities that nourish your soul.

Mindfulness: Be mindful of your thoughts and emotions. When you notice negative or limiting beliefs, gently shift them to more positive ones.

4. Use the Power of Intention to Manifest Coaching Clients with Your Mind

Setting clear and powerful intentions is key to manifesting coaching clients with your mind. Your intentions are like a roadmap for your energy, guiding it to deliver exactly what you desire.

How to Set Powerful Intentions

Be Specific: The more specific your intentions, the better. Instead of saying, “I want more clients,” say, “I intend to attract five new clients this month who are aligned with my values and ready to invest in their growth.”

Write Them Down: Writing your intentions down makes them more real and concrete. Keep them somewhere visible, like on your desk or bathroom mirror.

Feel the Emotions: When setting your intentions, really feel the emotions associated with achieving them. Feel the excitement, joy, and fulfillment as if it’s already happened.

5. Tap into the Power of Visualization

You have to believe it before you see it. Learn to focus your mind intentionally on attracting more clients and you’ll begin to align with that vision.

Visualization is a powerful tool to manifest coaching clients with your mind.

When you visualize your desired outcome, you’re programming your subconscious mind to align with that reality.

Effective Visualization Techniques

Create a Vision Board: A vision board is a visual representation of your goals and desires. Include images and words that represent your ideal clients, successful coaching sessions, and the impact you want to make.

Guided Visualizations: Listen to guided visualization meditations that focus on attracting clients. There are plenty of resources available online.

Mental Rehearsal: Spend a few minutes each day mentally rehearsing your ideal client interactions. See yourself confidently speaking with potential clients, conducting powerful sessions, and receiving positive feedback.

6. Embrace the Power of Affirmations

Affirmations are positive statements that help reprogram your subconscious mind. By repeating affirmations regularly, you can shift your beliefs and attract what you desire.

Affirmations to Manifest Coaching Clients with Your Mind

“I am a magnet for my ideal clients.”
“My coaching practice is thriving and growing every day.”
“I attract clients who are aligned with my values and mission.”
“I am confident and successful in my coaching business.”
“My healing practice is growing and flourishing.”
“The right clients are finding me now.”

Repeat these affirmations daily, and watch how your mindset and reality begin to shift.

7. Take Inspired Action

Manifestation Mind Map by Sarah Israel - Teaser Image

While manifesting coaching clients with your mind is powerful, it’s also important to take inspired action too.

Your energetic vibration responds to action, and when you combine your inner work with outer actions, you create a powerful synergy.

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Examples of Inspired Action

Networking: Attend events, join online groups, and connect with people who are aligned with your mission.

Content Creation: Share your knowledge and expertise through blog posts, videos, and social media. This will help you attract clients who resonate with your message.

Offer Free Sessions: Offer free coaching sessions or workshops to showcase your skills and attract potential clients.

8. Trust the Process and Let Go

One of the biggest challenges in manifesting coaching clients with your mind is learning to trust the process and let go. It’s easy to get caught up in the “how” and “when,” but this can create resistance and block your manifestations.

Tips for Trusting and Letting Go

Surrender: Release your attachment to the outcome and trust that persistently holding your intentions is working in your favor.

Stay Present: Focus on the present moment and take things one step at a time.

Faith: Have faith in yourself and in the process. Know that everything is unfolding perfectly, even if it doesn’t seem like it in the moment.

9. Celebrate Your Successes

As you start to manifest coaching clients with your mind, it’s important to celebrate your successes. Celebrating your achievements, no matter how small, reinforces your belief in your ability to manifest and keeps your vibration high.

Ways to Celebrate

Gratitude Journal: Keep a journal where you write down all the things you’re grateful for, including the clients you’ve manifested.

Treat Yourself: Reward yourself with something special when you achieve a milestone.

Share Your Success: Share your wins with your friends, family, or online community. This not only celebrates your success but also inspires others.

10. Stay Consistent and Persistent

Manifesting coaching clients with your mind is not a one-time thing. It requires consistency and persistence. Keep practicing these techniques, stay positive, and trust that your efforts will pay off.

Staying on Track

Daily Routine: Incorporate these practices into your daily routine. Make time for visualization, affirmations, and meditation every day.

Accountability: Find a mentor or accountability partner who can support and encourage you on your journey.

Reflect and Adjust: Regularly reflect on your progress and make adjustments as needed. If something isn’t working, try a different approach.

11. Surround Yourself with Positive Energy

Sarah Israel - Business Coach - I am a magnet for my wealthy clients who love to pay me bountifully. - manifest coaching clients with your mind

The people and environment you surround yourself with can have a significant impact on your ability to manifest coaching clients with your mind. Surround yourself with positive, supportive people who uplift and inspire you.

Creating a Positive Environment

Positive Relationships: Spend time with people who believe in you and your vision. Avoid negative or toxic relationships that drain your energy.

Inspirational Content: Consume content that inspires and motivates you. This could be books, podcasts, videos, or blogs.

Sacred Space: Create a space in your home where you can meditate, visualize, and do your manifestation work. Fill it with things that make you feel good, like nice decorations, sunlight, candles, and plants.

12. Stay Open to Receiving

Lastly, be open to receiving the clients you’re manifesting. Sometimes, we block our own manifestations by not being open to receiving. Trust that you are worthy of the clients and success you desire.

How to Stay Open

Self-Worth: Cultivate a strong sense of self-worth. Know that you are deserving of success and abundance.

Receiving with Gratitude: When clients come your way, receive them with gratitude and grace. Be thankful for every opportunity, no matter how big or small.

Stay Positive: Keep a positive mindset and focus on the good. The more you focus on what’s working, the more you’ll attract positive experiences.

Wrapping Up: Manifest Coaching Clients with Your Mind

Manifesting coaching clients with your mind is a beautiful and empowering process. By believing in your power, getting clear on your ideal clients, aligning your energy, setting powerful intentions, visualizing, using affirmations, taking inspired action, trusting the process, celebrating your successes, staying consistent, surrounding yourself with positive energy, and staying open to receiving, you can attract the clients you’re meant to serve.

Remember, you are a powerful creator, and your higher self is always working in your favor. So, go out there and manifest coaching clients with your mind, and watch your coaching practice thrive!

I hope this article helps all of you aspiring conscious coaches and healing practitioners on your journey to manifesting clients with their mind. If you need any help or guidance in using your mind to attract your ideal client, feel free to reach out to me for a Business Strategy Session!

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Sarah Israel is a Transformational Leader, Trauma-Informed Business Coach, EFT (Emotional Freedom Technique) Practitioner and Energy Healer. She is called to help Conscious Coaches, Healers and Female Entrepreneurs to step into their natural talents and gifts which serve the greater collective.

In her more than 20-year dynamic business background, Sarah has dominated various industries from bridal, to ecommerce, to marketing and real estate — launching extremely lucrative startups both in the United States and globally. Sarah Israel has gained celebrated mastery in sales as well as client retention strategies. Mrs. Sarah Israel is highly sought-after for her impressive cache of wisdom and knowledge in many domains.

Anxiety Coach Near Me: What’s Going On In Your Mind

Posted on September 17, 2023September 19, 2023 by Coach Sarah

When you feel like you’re having to fight back every one of your thoughts and you can’t stop worrying or feeling afraid of the unknown, you’re probably dealing with some form of anxiety. This is why millions are right now searching, anxiety coach near me.

Anxiety is being in a constant state of nervousness or anxiousness. It’s being on edge all the time even when the things around you seem normal. Anxiety is not logical. It’s driven mainly by emotional and physiological responses, not the rational mind.

anxiety coach near me woman worried image There’s always a voice talking to you…almost screaming at you that you have to be alert to something bad that could pop up next. You can never stop, you can’t rest, you can never let your guard down or the unthinkable might happen.

This all leads to one conclusion…and it’s that whatever disaster is bound to happen, you can’t handle it. You can’t make it. You can’t cope. That’s what the voice is telling you.

You don’t want to be having these random anxious thoughts. But, you can’t stop the endless stream of panicky thoughts flooding your mind. Your every thought feels like a “dooming” stick of dynamite about to ignite and explode at any moment. Your mind is like a trap house that you’re desperately trying to escape from.

How Anxiety Can Make You Feel

Sometimes you feel like no one else understands you. How can they? They’re not feeling what you’re feeling. They’re not being tormented by their own thoughts like you are. So, who can really understand the mess that’s going on in your mind and body? It feels isolating and depressing. That’s why many times you prefer to be on your own.

Not that you like being alone or lonely. But, it’s easier not to have to constantly explain to people that your mind is continually triggering you. You don’t want to have to keep trying to justify why, you don’t feel good being around other people, until you feel like you’re okay on the inside (within yourself).

Anxiety and The Voices in Your Head

Your brain can be a powerful ally. But, it can also unintentionally hinder your progress if not used mindfully. The mind is designed to help you figure everything out in your life and also to keep you safe.

Anytime there is a perceived threat (whether real or imagined), the brain kicks into high gear activating the “fight, flight or freeze” response within the body. The sympathetic nervous system is responsible for alerting you to danger in this way. Therefore, your body can react in multiple ways once this chain reaction begins to occur. You might feel shaky, sweaty, shortness of breath or heart palpitations.

You might be feeling anxious while thinking about a presentation you have to give in front of a group of people. Or you may have to go to a meeting with your boss at work and that makes you nervous. Maybe your friend is angry about something and you don’t know why and that’s got you feeling on edge.

A number of situations could set off a wave of anxious thoughts and normally stress comes and goes. But, when that jitteriness, anxiousness and tension are persistent from day to day, that’s when it’s grown into the recognizable category of mental health conditions called, “anxiety” or even “anxiety disorder.”

Next comes the rush of anxious thoughts one after the other. Someone bumps into you at the store. A voice in your head says, “What did she mean by that? Did she bump into me on purpose? Should I have said something? Suddenly, you feel disrespected. Then when a similar thing happens some other time, you’re easily startled and jump into “fight mode.” Your brain is in trigger mode and now your body is feeling overly edgy and tensed up too.

Calming Down the “Anxiety Brain”

Whenever your mind tells you that there’s danger, when in reality everything is actually okay, find ways to redirect your thoughts into less stressful possibilities. You see, your mind does not actually know the difference between a real and a perceived threat.

Consequently, your brain is designed to believe whatever you tell it and when you’re conscious of that you can use it to your advantage. You can make this like a game you’re playing every time you’re faced with a situation that makes you feel anxious or nervous.

anxiety coach near me beautiful woman resting photo

Consider this. What if the woman who bumped into you had accidentally tripped, and was reaching for her balance, so that she wouldn’t fall? Maybe she was looking at something else and was totally unaware that she was walking into you. Is it possible that she didn’t know that she was that close to you until she actually bumped into you?

Now your “anxiety brain” will want to tell you that you have to watch out for “people like her.” It will have you feeling like you can’t trust anyone or anything because someone might hurt you again. However, you have to override that anxious thinking by opening up to the possibility that you are actually okay in this moment. The present time is all you’ve got. The past is already gone and the future’s not even here yet. So, all you can really control is the here and now.

Anxiety Coach Near Me: Anxiety Relief Meditation

I’ve just coached you through creating new possibilities to calm your “anxiety brain.” Another anxiety relief modality that works very well is meditation. Yep, another article talking about meditation. I know…. I can feel what you’re thinking right now. But, keep reading with me this is getting really good.

Meditation can calm your “anxiety brain” by helping you to notice and become aware of your anxious or depressing thoughts. We think thousands of thoughts every day and night and we’re mostly unaware of what they are. What usually happens is that an upsetting event or uncomfortable feeling comes up and that’s what gets all the attention.

But, do you know what happened before that upsetting event and before the uncomfortable feeling? It was a thought. An anxious thought is what started all that ruckus. Yet, most of the time we’re unaware of the anxious thoughts that are running in the background of the mind.

Meditating helps to give you back control of those runaway thoughts. While meditating, you are literally slowing your thoughts down because you are observing them instead of just letting them carelessly wreck your emotions. Nonetheless, you’ll still have thoughts while you’re meditating. That’s okay and that’s totally normal. Yet, you will be gaining and increasing awareness and self-control over your thought patterns. Now do you feel like meditating?

Seeking Help for Your Anxiety

THE SARAH METHOD Anxiety Coach Sarah A. Israel - tapping side of hand point

Ready to tackle your anxiety and depression symptoms? Trauma Recovery Coach, Sarah A. Israel is your anxiety coach near me.

I bring a client-centered, “tough love” coaching style where I can guarantee you the anxiety relief results you’re seeking.

I will help you to uncover your subconscious self-sabotaging habits, break through the mind chatter of your “inner critic,” guide you through setting and reaching healthy lifestyle goals and hold you accountable to your values.

As my client, you will receive the following services:

uncovering your hidden anxiety triggers
revealing your subconscious saboteurs
challenging your anxious thoughts
offering you a different perspective
interrupting your “inner critic”

Reach out for a virtual anxiety coaching session via telephone or Zoom meeting. Each session is personalized to your needs and is totally confidential.

GET VIRTUAL ANXIETY COACHING